Spring is almost around the corner, and if you’re tired of trying to prep for outdoor winter workouts, then this post is for you! The days are getting longer and the weather is getting nicer, in most parts of the country. But, rainy weather, winds, and sometimes sleet can bring its own host of problems. So, check out these ideas below for some great outdoor spring workouts!
If you have moved your workouts indoors during the winter, just getting back outside, working on uneven ground and new conditions can be a good change for your body. It can also re-invigorate your workout, as it breaks routine.
Rent or Ride Bikes
Biking can be a great way to workout outside, and you can see your city or neighborhood. The crisp air in spring makes this workout not too hot, and it’s a great way to change up your regular routine. Try a new trail or a bike tour for a great afternoon.
A great way to make a workout not feel like a workout is through games. Get a small group together and head to an outdoor basket ball or tennis court to catch up. If you have kids, get them involved too! It’s a great way to do a little family bonding. Making it a group exercise will also encourage you to train longer!
Outdoor fitness classes
Many parks or local recreation places have regular outdoor classes. Find one near you, sign up, and make some new friends! It’s a great excuse to be outside in the warmer weather. And a new trainer may give you a challenge you weren’t expecting!
Sign up for a run
There are plenty of runs for many great causes. Sign up for one that you want to support. Train outside to be prepared for hills, and raise money for a great cause!
Whatever type of outdoor workout you do, make sure to fuel your body right! Try our Complete Green Shake, which is formulated for health minded families and pro athletes alike.
What are your favorite outdoor spring workouts? Let us know in the comments bellow! And don’t forget to tag us on social media and use #revooluution for a chance to be featured!